Massage Benefits


Benefits Of Hydra Massage Bed

Salt Athletics uses a patent-pending platform to deliver total body scientific wellness in 30-minute sessions. One of the benefits of Salt Athletics is access to massage therapy.  Salt Athletics uses hydra massage therapy which involves pressurized and encapsulated streams of warm water moving up and down your body. 

Massage is generally considered part of complementary and integrative medicine. It's increasingly being offered along with standard treatment for a wide range of medical conditions and situations. Studies of the benefits of massage demonstrate that it is an effective treatment for reducing stress, pain and muscle tension. Massage is also used by athletes to help their bodies recover from exercise and workouts.  Some studies have found massage may also be helpful for:

  • Anxiety
  • Digestive disorders
  • Fibromyalgia
  • Headaches
  • Insomnia related to stress
  • Myofascial pain syndrome
  • Soft tissue strains or injuries
  • Sports injuries
  • Temporomandibular joint pain

Beyond the benefits for specific conditions or diseases, some people enjoy massage because it often produces feelings of caring, comfort and connection.